Description

Salad with chicken and vegetables
A simple and delicious salad for a light lunch or dinner in the summer! Can be cooked with Turkey breast.

Ingredients

  • Chicken breast

    1 piece

  • Carrots

    1 piece

  • The Apium graveolens Dulce

    1 piece

  • Fennel

    0.5 piece

  • Cucumber

    1 piece

  • Parsley

    3 sprig

  • Soy sauce

    2 Tbsp

  • Olive oil

    2 Tbsp

  • Black pepper

    2 pinch

  • Curry paste

    1 Tbsp

  • Sesame

    1 Tbsp

  • Lemon juice

    1 Tbsp

Cooking

step-0
Chicken breast, place in a plastic bag and beat to become thinner.
step-1
For the marinade, mix the curry paste (you can substitute regular mustard or mustard with seeds), olive oil, soy sauce and freshly ground black pepper (to taste). Mix thoroughly...
step-2
Pour the marinade the chicken in the package, spread evenly and leave to marinate for 30 minutes.
step-3
For the salad, clean the carrots and cut into thin long strips using a peeler. Also thinly slice the cucumber.
step-4
Cut into thin strips half of the tuber fennel, and also thinly slice the celery. Put in a bowl and drizzle with 1 tbsp lemon juice and 1 tsp olive oil, salt and pepper.
step-5
Add to a bowl of sliced carrot and cucumber, add the chopped parsley and stir.
step-6
Meanwhile, heat a griddle pan, put chicken and fry on both sides until cooked.
step-7
Fried chicken cut into thin strips and place on salad.
step-8
Optionally sprinkle the salad with soy sauce. Sprinkle lightly roasted on a dry pan sesame seeds.
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