Description
Very tasty, healthy and colourful salad of Italian cuisine. It will appeal to the opposers of the pumpkin.
Ingredients
-
Pumpkin
300 g
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Meat
120 g
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Parmesan
60 g
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Arugula
1 coup
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Green olives
20 g
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Black olives
20 g
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Sundried tomatoes
30 g
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Olive oil
4 Tbsp
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Vinegar
1 Tbsp
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Soy sauce
1 tsp
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Salt
-
Black pepper
Cooking
Arugula washed under running water, Pat dry with paper towel.
Wash pumpkin, clean. Brush with olive oil, season with salt and pepper. Sprinkle a mixture of Italian herbs. Bake in the oven until cooked. (10-15 minutes, depending on the variety of pumpkin). Cool. Chop them into pieces.
To prepare the classic vinaigrette. Mix olive oil with balsamic vinegar. Season with salt and pepper. (I add a teaspoon quality soy sauce, then salt is not needed)
Put on a plate Parma, pumpkin, sun-dried tomatoes, olives, arugula. Pour the herb dressing. Sprinkle the salad with grated Parmesan cheese.
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