Description

Eggplant sauce Charmoula with bulgur
Recipe middle Eastern cooking, where wheat is widely used and highly appreciated. A special honor and eggplant. Delve into the intricacies of this mysterious cuisine.

Ingredients

  • Eggplant

    2 piece

  • Garlic

    1 tooth

  • Cumin

    1 tsp

  • Coriander

    1 tsp

  • Paprika sweet

    1 tsp

  • Peppers red hot chilli

    0.125 tsp

  • Olive oil

    60 ml

  • Lemon

    1 piece

  • Bulgur

    0.5 cup

  • Water

    1 cup

  • Raisins

    1 handful

  • Green olives

    80 g

  • Nuts

    1 handful

  • Greens

    1 coup

  • Yogurt

    100 ml

  • Salt

Cooking

step-0
've been wanting to try bulgur, and that's a wonderful reason to come, looking ahead to say that it is very delicious and nutritious, and for me, as nelyubiteley croup is generally a godsend. So, thanks to contest!!!
step-1
Half a Cup of bulghur, pour a glass of boiling water, you can leave for the night, he will fully absorb water. I have never had the time, so after half an hour, I warmed it in the microwave for 2 minutes and drained the water. Bulgur was like pasta "al dente" soft, but with the whole structure felt. Raisins also pour boiling water.
step-2
While infused bulgur, prepare the eggplant. They need to make cross-cuts and slightly prisolit.
step-3
Now for the sauce with the musical and mysterious name Charmoula. Just mix all the ingredients: crushed garlic, ground spices, zest and oil.
step-4
Pour the sauce Charmoula eggplant and bake in a preheated 190 degree oven, until soft.
step-5
For the salad shred the greens and olives.
step-6
Put in a bowl lettuce, add the raisins and nuts. The original recipe used toasted almonds, but I loved the pine nuts that are unable to make such a change. Stir, pour dressing: lemon juice and olive oil. Adjust for salt.
step-7
Salad, in fact, is good in itself...
step-8
.. but let's serve the dish with Oriental subtlety. On a plate, stack the eggplant, top with salad and pour the yogurt.
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