Description
All kinds of burgers have become ingrained in our lives. The recipe that I want to offer will be especially interesting for those who do not eat meat out of necessity. Because the patties in these burgers is very similar to meat, though not contain it. But if You use canned beans, cooking them takes just a few minutes.
Ingredients
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Beans
150 g
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Oat flakes
3 Tbsp
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Peanuts
50 g
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Onion
1 piece
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Cilantro
50 g
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Coriander
1 tsp
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Cumin
1 tsp
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Chili
0.5 piece
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Salt
-
Olive oil
3 Tbsp
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Flour
3 Tbsp
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Paprika sweet
1 tsp
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Tomato
3 piece
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Onion
0.5 piece
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Cilantro
20 g
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Lime
0.5 piece
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Salt
-
Black pepper
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Olive oil
1 Tbsp
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Bun
6 piece
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Lime
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Lettuce
Cooking
Bean mix from Mistral soak overnight in water. Then boil in clear water until tender.
Cumin and coriander shalt in a mortar. Peanuts and oatmeal from Mistral chop in a blender.
Onions and cilantro leaves cut into not very large. From Chile remove seeds and finely chop.
Mix with a blender the beans, blend peanuts, cereal, onion, cilantro, chili, spice mixture and olive oil. Add salt to taste.
Form six patties and roll them in the flour mixture with smoked paprika. Remove blanks cutlets for at least an hour in the refrigerator, then fry them for 2-3 minutes on each side.
For salsa cut into small cubes tomatoes and onions. Add the chopped cilantro, the juice and zest of half a lime. Add salt and pepper to taste.
Hambuger serve with any salad leaves, tomato salsa and a slice of lime.
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