Description

Salad with mini-asparagus, crayfish and tuna
Of the remaining crayfish decided to cook like this salad - pure improvisation! For those who follow the figure with style!

Ingredients

  • Canned fish

    1 can

  • Seafood

    50 g

  • Asparagus

    200 g

  • Chicken egg

    4 piece

  • Sauce

  • Lettuce

  • Tomato

    2 piece

Cooking

step-0
From tomatoes to remove the seed box, cut into strips.
step-1
To make the sauce "Provansal" Egg, cooked in a pouch, 1 tsp sugar, a handful of capers, 1 tsp mustard, 1 clove of garlic - blend.
step-2
Add drop by drop 2 tablespoons of olive oil and a few drops of lemon.
step-3
Boil the asparagus, salad break hands, spread out on a large plate lettuce with strips of tomato, top with one piece of tuna, around cervical cancer, slices of egg, season with sauce.
step-4
Bon appetit!!!
step-5
That's the jar.
step-6
And this is without the brine. Really cut for another salad.
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