Description

Mediteranea
The dish is cooked for a long time. Decided to share with you.

Ingredients

  • Broccoli

    1 piece

  • Paprika sweet

    2 piece

  • Mushrooms

    250 g

  • Carrots

    1 piece

  • Zucchini

    1 piece

  • Meat

    1 kg

  • Tomato

    5 piece

  • Lemon juice

    4 Tbsp

  • Onion

    1 piece

  • Salt

  • Black pepper

  • Thyme

  • Basil

Cooking

step-0
Romanesco share on rosettes and blanchere. Meat cut into thin strips and fry.
step-1
Vegetables are cut and slightly fry.
step-2
Mix meat with vegetables. Salt, pepper, add herbs and lemon juice. All mix well and fry a little. You must make sure that the vegetables remain al dente.
step-3
Romanesco: Its nourishing properties romanesco is similar to cauliflower and broccoli, but it contains more carotene and mineral salts and less fibre. Is a rich source of vitamin C. Romanesco can be prepared like cauliflower, but it is easier to digest. From:http://www.romanesko.bonduellerussia.ru/ Photo:http://www.lady.EN/vkusno/Unusual-of sodobnost/Cabbage Romanesco
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.