Description
I offer you the recipe of vegetable salad with bulgur, crab meat and vegetables. Bulgur is a delicious and healthy cereal, but the combination with crab meat, bell peppers, tomatoes and hint of lemon all the magic
Ingredients
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Crab meat
200 g
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Bulgur
200 g
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Pepper
1 piece
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Cherry tomatoes
4 piece
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Lemon juice
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Mint
5 piece
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Basil
2 piece
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Salt
1 tsp
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Black pepper
0.333 tsp
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Green onions
2 piece
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Parsley
4 piece
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Olive oil
4 Tbsp
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Water
350 ml
Cooking
Fry the bulgur in olive oil, add salt, after the nutty smell add water and cook on slow heat for 15 min Stir add the lemon juice and give bulguru cool
Cut bell pepper diced
From tomatoes remove seeds and cut into cubes
Mint, chives and parsley, finely chop
Crab meat cut is not very large
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