Description

Frittata with rice and vegetables
Frittata is an Italian omelet is prepared with fillings of rice, cheese, vegetables, sausage or meat. Usually a Frittata is cooked on the stove, then bring to readiness in the oven. Turns out very tasty and colorful dish.

Ingredients

  • Chicken egg

    3 piece

  • Figure

    0.75 cup

  • Cherry tomatoes

    8 piece

  • Sausage

    3 piece

  • Milk

    0.75 cup

  • Saffron

    0.5 tsp

  • Greens

    1 coup

  • Seasoning

  • Carrots

    0.25 cup

  • Green beans

    0.25 cup

  • Corn

    0.25 cup

  • Green peas

    0.25 cup

  • Olive oil

Cooking

step-0
Onlynow prepare the filling: beat the eggs with milk in a blender and add the fresh herbs and spices.
step-1
Boil the rice according to instructions. In the slightly cooled rice, add the saffron, half omletes fill and mix.
step-2
Fry in olive oil chopped vegetables; carrots, green beans, add to it the corn, peas and spices.
step-3
Cut the greens and cut into thin slices of sausage.
step-4
Preheat the oven to 190 C. take out t baking molds, I have silicone, they should not be lubricated. Each cell on the spread rice.
step-5
In figure put vegetable stuffing.
step-6
Pour the stuffing beaten eggs.
step-7
Cover it with slices of sausage and send the molds in the oven for 20-30 minutes, bake until Golden brown.
step-8
Take out from the oven the molds, a little cool and put the Frittata on a plate. Decorate a Frittata with cherry halves and served cold or hot, with sour cream with green salad and crusty bread. Can be wrapped in a leaf of lettuce, on top put a spoonful of sour cream and enjoy. Bon appetit!
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