Description
Recently master the baking of PP (proper nutrition). Much of what hell was, in a garbage can - the taste was not satisfied, then the proportions are strange and in the end something completely inedible, but some recipes still moved in a cherished notebook with a few changes and additions. For example these muffins is tender, delicious, with a slight scent of almond coconut. Such guests and submit at the time! Try? KBZHU per 100 grams of the finished product - 165,82/13,41/9,24/7,41 For a basis took the recipe mumlera changed a little technology.
Ingredients
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100 g
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100 g
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1 piece
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0.5 tsp
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10 g
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8 g
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18 g
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Cooking
Cheese, ricotta, egg yolk and sugar substitute until well blended.
Enter the flour with the baking powder and coconut flakes. Stir it well.
Whip the protein with grammology of salt until peaks.
Carefully enter the protein, as if drawing a figure 8 in the flour mixture. That such consistency is obtained.
Put in silicone molds - I got 5 molds
Put in a preheated 180 oven for 25-30 minutes until dry and Golden splinter top. I have the cottage cheese was watery, so the top is not so well brought up - so take soft, but not liquid cheese.
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