Description

Vegetables
Probably all chefs there comes a time when I want something tasty, but to stand at the stove and something constantly disturb, to turn over just no desire, that I was in the same condition and it so happened this recipe.

Ingredients

  • Chicken fillet

  • Tomato

  • Asparagus

  • Carrots

  • Onion

  • Dill

  • Parsley

  • Garlic

  • Ketchup

  • Salt

  • Spices

Cooking

step-0
I have asparagus right from the garden, she has not had time to cool off from the rays of the sun, as I have already tied into bundles and immediately into a saucepan of boiling water, cook for 2-3 min after boiling
step-1
when the 2-3 minutes it was prikipela remove it quickly in cold ice water, which would instantly the fever and she's not overcooked.
step-2
vegetables cut finely and grate carrots.From asparagus cut off the tails and cut.
step-3
on a heated pan put the onion for a few minutes, a carrot
step-4
add the asparagus
step-5
and all the tomatoes sprinkle with salt and pepper and add all your spices fragrant
step-6
simmer until the tomatoes let the juice and a little protushitsya ,then add the cubed boiled fillet.
step-7
when meat is harvested in a little fragrant juice from the vegetables add the garlic, I took 3 cloves of young garlic, crushed. and in the end a lot of greenfinches. and that's all almost ready.
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