Description
Tabbouleh is an Arabic salad, based on couscous (Tunisia and Morocco) or bulgur (Lebanon). I'll show you sweet option tabbouleh, incredibly fragrant, delicious, quick and healthy! You will love it! And those who observe fasts will get a truly heavenly delight! Wellcome!
Ingredients
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Honey
1 Tbsp
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Mint
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Vanilla
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Cinnamon
0.25 tsp
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Orange juice
200 g
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Apple
1 piece
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Dried apricots
50 g
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Raisins
50 g
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Seeds
50 g
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Bulgur
100 g
Cooking
We need extremely tasty components. And they can choose based on your taste. Later I will tell you what and what can be replaced.
In a small pot-a ladle to pour orange juice, add honey, a pinch of dry mint, cinnamon, vanilla. The juice is better to use fresh, but tea bags are also delicious. Mint is now added only if it is dry. Fresh mint added at the end of cooking. If you used the vanilla pods, after boiling, it has to come out
Apple peel and cut into small cubes. Instead of apples you can take the pear or melon.
Add the chopped Apple into the juice, to the same put the raisins and chopped dried apricots. Instead of dried apricots and raisins you can take any dried fruit: prunes, figs...
Juice with fruits and bring to the boil and pour it over the bulgur, which is poured into the bowl. Mix well.
Close the bowl with foil or plastic lid and leave for about an hour and a half to cereals soaked with juice, and swollen.
Periodically, the mixture should be stirred. 3-4 times within the hour. Guarantee a fabulous aroma in the kitchen!
In a dry frying pan until Golden fry the seeds. Instead, the seeds can take pine nuts.
Pour seeds in the salad. Add finely chopped mint, if you use fresh leaves. And - served!
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