Description
On the one hand nothing unusual, rice plus fish, although it is delicious, but if you cook it with soul and love, well, a little imagination, it turns out just a great dinner, delicious, nutritious and healthy.
Ingredients
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Figure
1 cup
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Water
1.5 cup
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Fish fillets
300 g
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Pepper
1 piece
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Onion
1 piece
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Garlic
2 tooth
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Tomato
1 piece
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Dry white wine
2 Tbsp
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Salt
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Black pepper
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Spices
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Cheese
30 g
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Greens
Cooking
Figure I can use regular short-grain, carefully rinsed for 10 minutes under running water.
Fish fillet salt and pepper, drizzle with lemon juice, leave to marinate while preparing everything else. Fish can be any but my favorite is sea trout, Yes I have all my favorite, but this floats my freezer is always)))) did with the river, not the still river perfect for frying, there is the fact to take of marine fish, you fatter.
Finely chop the onion. Garlic peel and cut into four pieces Pepper cut in thin strips.
Tomato pour over boiling water, remove skin and grind into a puree
Pan heat oil, put garlic and fry for 2-3 minutes, then garlic remove,
throw the onion and fry for 2-3 minutes, then add the pepper and fry for 3-5 minutes
add rice and fry the rice with vegetables 3-5 minutes, stirring constantly, pour in the wine and cook 4-5 minutes
then add salt, pepper, spices and tomato pre, simmer until almost all the liquid is absorbed (about 8-10 minutes).
Then pour 1 Cup of water, cover and simmer until the liquid is absorbed, occasionally stirring rice. Fish cut into small pieces. In figure add the remaining water, on top of rice place fish, cover and simmer until the rice is tender, 13 to 17 minutes. After adding fish rice not disturb the fish remained on top. Turn off, let stand for 3-5 minutes.
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