Description
These muffins are not only delicious, they are perfect for a diet. No oil and low sugar. And those who do not like oatmeal, we are about them, not just tell...
Ingredients
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150 g
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3 piece
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50 g
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150 g
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2 Tbsp
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6 g
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50 g
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1 pinch
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Cooking
In this recipe, use the products of Mistral, cereal Hercules
To postpone 1 tablespoon of oat flakes. The rest of the cereal in a blender to grind flour.
Use another product of the company Mistral - sugar cane.
With a mixer beat the egg yolks with the sugar into foam.
Add the yogurt, lemon juice, stir with a spoon. Oatmeal, mix with baking powder and add to mixture. Mix well. Add whole rolled oats and chopped nuts-mix well.
Beat the whites with a pinch of salt until stiff peaks. Gently, for 2 times to enter into the dough.
Turn the oven on 180 gr. In a prepared mold for muffin ( I have two types, classic and with a hole inside) spread the batter, filling 2/3 of the volume form. Bake at 180 gr. 30 minutes. And the first 20 minutes the oven do not open.
Ready muffins, still hot in the molds, spread on the working Board. Cooled, extracted from the mold. Here such turned out.. pretty.
You can brew tea! Invite guests! Let me guess -- some of the flour such beauty turned out?
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