Description

Salad of raw beets with yogurt
I love raw beets, and, say, it is useful for the body, although I do not make the usefulness of the cult. I cook different variations of salads with raw beets. This recipe "super-useful" - comes with a yogurt dressing which comprises, in particular, olive oil and other Goodies. Great for a light Breakfast. But, most importantly, the salad was delicious. Well, at least I like it. In my opinion it combines the sweetness of beets with the tartness of the yogurt, tomatoes and lemon juice. Hot pepper and garlic seasoning (in the morning version, the garlic has to lower). I hope that someone else will like it.

Ingredients

  • Beets

    0.25 piece

  • Tomato

    0.5 piece

  • Garlic

    1 tooth

  • Peppers red hot chilli

  • Parsley

    4 piece

  • Yogurt

    2 Tbsp

  • Olive oil

    1 Tbsp

  • Lemon juice

    1 Tbsp

  • Salt

Cooking

step-0
Beets cut into slices, thickness 1 - 2 mm
step-1
Put the slices one on another in a stack and cut into strips 1 - 2 mm
step-2
Spread in a plate or bowl.
step-3
Tomato cut into 1 cm dice, add to the beets and pour the lemon juice.
step-4
Prepare the dressing. Take the yogurt and put it in a bowl
step-5
Finely chop the pepper, garlic and parsley
step-6
Add to the yogurt, olive oil, pepper, garlic and parsley. Sprinkle with salt and mix thoroughly. The oil should dissolve in the yogurt.
step-7
Add dressing to salad, mix well and serve. Can be served with a slice of toasted rye bread. Bon appetit!
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