Description
Wonderful dish for lovers of fish for dinner! Provided that you have prepared halibut fillet and half an hour of free time, is prepared easily and quickly.
Ingredients
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Halibut
800 g
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Onion
1 piece
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Carrots
1 piece
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Pepper
1 piece
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Tomato
3 piece
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Sour cream
4 Tbsp
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Dill
-
Parsley
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Salt
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A mixture of spices
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Vegetable oil
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Butter
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Bay leaf
Cooking
Cut the carrots on a coarse grater, onion thin half-rings. Pepper cut into thin strips, tomatoes into large slices.
All vegetables consistently pripuskaet in a skillet in a mixture of butter and vegetable oil. First, put the carrots, then onions, then bell peppers.
When the vegetables are translucent (do not fry!), put them tomatoes, salt, pepper, cover with a lid and gently simmer.
But with such trouts I cut filet.
Halibut fillets cut into large chunks, sprinkle with a little salt.
Lay in the casserole on top of vegetables, sprinkle with seasoning for fish. Put a Bay leaf and pour sour cream, diluted with warm water (total liquid should be 250 ml).
Cover with a lid and pripuskaet on low heat for 15 minutes. The sauce needs only a little gurgle, otherwise the fish will fall apart. Then sprinkle with chopped herbs and keep if off the burner for 10 more minutes.
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