Description
Lentils is a superfood. The so-called foods with a high nutritional value, deliver superior benefits to the body. But black lentils this is a super superfood. In addition to all its beneficial properties, it has rarely found in nature black color with an olive tint, as well as black caviar. Because of these characteristics sort of black lentils called "Beluga", and a lot of chefs put it in their menu. Still - dishes with black beans are always delicious, useful and very effective. I offer you pancakes with this "black gold".
Ingredients
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Chicken egg
1 piece
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Flour
5 Tbsp
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Vegetable oil
2 Tbsp
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Olive oil
1 Tbsp
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Soy sauce
2 tsp
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Lentils
150 g
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Sour cream
200 g
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Salmon
150 g
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Greens
1 handful
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Milk
300 ml
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Black pepper
Cooking
To prepare the products.
Lentils, rinse, cover with water, bring to boil, reduce heat and cook for 15-20 after boiling until tender.
To make the dough for pancakes. I mix all ingredients in a blender.
In a well heated pan, greased with vegetable oil, bake thin pancakes. * I have a specified number of turns 8 pieces.
Ready lentils, rinse, season with olive oil, soy sauce and pepper to taste. Oil will give an extra sheen, while soy sauce adds salt and flavor.
Stuff the pancakes with lentils and rolled into neat rolls.
For the sauce chop the salmon into small cubes, chop the greens and mix with sour cream, seasoned with black pepper and lemon juice to taste.
Serve pancakes warm with sour cream sauce. Cutting off pieces and scooping up the sauce, eat with a spoon;) and may your tables always be so much caviar that she could eat with a spoon!
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