Description
Dietary snack for the contest "Vegetable traffic light"
Ingredients
-
Chicken egg
2 piece
-
Sweet pepper
2 piece
-
Zucchini
200 g
-
Vegetable oil
4 Tbsp
-
Carrots
3 piece
-
Corn
100 g
-
Lemon juice
0.5 tsp
-
Nutmeg
0.5 tsp
-
Salt
-
Black pepper
Cooking
Carrots,sweet pepper and zucchini cut into small cubes.
Fry in oil the vegetables,add the nutmeg, lemon juice, salt, pepper and fry for a few minutes.
Eggs lightly whisk, adding a little water.
Pour them vegetables and bake eggs in the oven until cooked.
When serving, arrange the appetizer lettuce.
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