Description
Chicken is prepared quickly absorbed by the body faster also pork 3 times! Offer a favorite of many, with "chicken in sour cream" with my savory additions.
Ingredients
-
Chicken fillet
2 piece
-
Red onion
1 piece
-
Soy sauce
3 Tbsp
-
Sour cream
100 g
-
Greens
1 handful
-
Turmeric
0.25 tsp
-
Thyme
1 pinch
-
Salt
2 pinch
-
Mustard
1 tsp
-
Paprika sweet
0.5 tsp
Cooking
Large fillet (my Breasts weigh 650 g), rinse, dry.
Cut in half lengthwise or, like me, to make an incision and open a book.
Pour soy sauce.
Use Kikkoman.
Onions to chop.
Sprinkle fillets with onion, pepper and roll in soy sauce.
Allow to stand to soak (in the refrigerator).
Then grease the pan (I have a parchment two layers) and pour on the bottom part of the bow.
From above to lay out marinated filet.
For the top of the potting mix sour cream with additives.
Spread on top of fillets.
Smear the filling around the top layer of chicken.
Put in a preheated 180* the oven.
Half an hour later my chicken was falling apart and was not isolated pink juice. She's ready.
Sprinkle with green onions or other herbs and serve.
Thanks to the addition of sour cream chicken is not dry and very flavorful.
One fillet is enough for 2 servings. Hearty and delicious.
Chicken I was served with crunchy coleslaw: http://www.povarenok .ru/recipes/show/448 125/
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