Description
Want to offer a delicious, hearty, healthy and lean snack on petiolar celery. Looks very bright at the table, immediately elevates appetite and mood! The pate of beans, broccoli and roasted peppers are incredibly tasty, it goes great as spreads for bread favorite.
Ingredients
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Beans
0.5 cup
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Broccoli
100 g
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Onion
1 piece
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Red sweet pepper
1 piece
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Olive oil
2 Tbsp
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Soy sauce
1 Tbsp
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Paprika sweet
0.5 tsp
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The Apium graveolens Dulce
2 piece
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Salt
Cooking
Red sweet pepper to bake in the oven at 190 degrees for 35 minutes. Peel, slightly prisolit and cut into small cubes.
Peel the onion and cut into half rings
To prepare boiled beans, and defrosted broccoli. Beans can be rented and stored at the Bank, I the beans is usually boiled in a pressure cooker, once the whole pack, divide into portions and freeze. If necessary, defrost and use.
Fry the onions in olive oil, adding paprika until Golden color.
Add to the onions, broccoli and beans, fry. Slightly season with salt.
After frying, pour 1 tablespoon of soy sauce "Kikkoman"
Using a blender to blend the vegetables. Then add baked sweet pepper cut into small pieces and mix well.
Celery wash, dry, cut into cubes, put it in a vegetable pate, garnish with a sprig of dill and serve.
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