Description
I offer one of my ways of cooking eggplant. I would like to emphasize that eggplant use completely, because the combination of the pulp of eggplant with minced meat provides a unique taste. Per serving: Protein - Carbohydrates 34,3 g to 18.6 g Fat of 14.6 g. Caloric value - of 345, 4 kcal.
Ingredients
-
Eggplant
1200 g
-
Minced meat
300 g
-
Minced Turkey
250 g
-
Chicken egg
60 g
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Pepper
200 g
-
Rye flour
30 g
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Olive oil
20 g
-
Dutch cheese
60 g
Cooking
Our ingredients + cheese, which I forgot to photograph :)
Cut the eggplant, cut the flesh cross-on-cross and brush with olive oil (1 tablespoon (5 g) on each half). Put in oven preheated to 200 degrees, for 10 minutes.
Add the minced seasonings and egg. Stir.
Then add the flour. Stir.
After 10 minutes we report on a baking sheet bell pepper and bake for 7-8 minutes.
The eggplant should be slightly browned.
Cut the aubergine flesh
Combine the flesh from the eggplant and the bell pepper, shred with a blender.
Combine the vegetable mass with our meat. I would like to emphasize that eggplant use completely, because the combination of the pulp of eggplant with minced meat provides a unique taste.
Filled with minced eggplant.
Will be this.
Put in a preheated 180 degree oven for 40 minutes.
Browned here.
Sprinkle with cheese. Preheat the oven to 200 degrees and leave for another 5 minutes.
Get here are cutie pie.
BON APPETIT
Can be eaten with a spoon and a fork, holding the eggplant over the "tail".
I am sure that you too will be very tasty. So, try to stop in time and not eat "tail" :-)
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