Description
Everyone in my family are very fond of pates, spreads, dips. A piece of homemade bread, slathered with something – this aperitif and Breakfast, and afternoon tea, and just – because dinner has long passed and dinner and not even thought to begin. My sons may unexpectedly be home from school or walk with a crowd of hungry peers – and in this case, different spreads always come to the rescue! And make pate out of anything possible! Wonderful out of the bean. Lush, soft, nutritious and hearty. Legumes gratefully accept the taste of the food-fillers, adding volume pates and enriching them complete proteins. Few people can say what lies at the core of the pate, in the best case, called the product-filler. Namely, this paste do not guess – simply delicious!
Ingredients
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1 cup
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1 can
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1 piece
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1 piece
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6 piece
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0.5 tsp
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1 tsp
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1 Tbsp
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1 pinch
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Cooking
Cook the lentils according to the instructions on the package. Drain excess liquid and lightly dry lentils.
Finely chop the onion and grate the carrots on a grater. Fry until light brown colour in olive oil and cool. In the bowl of a blender put the lentils, vegetable onion.
Add canned tuna, which pre-drain the oil, olives and capers.
Punching all with a homogeneous mass. Add the lemon juice and freshly ground pepper and again punching. I almost always cook a little longer and lentils are not seeking uniformity - I like some brutality.
Serve with corn muffins or bread, adding fresh vegetables and lettuce.
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