Description

Pollock in the cabbage
Baked fish with crunchy cabbage. Good hot or cold. It's quick and easy, so perfect for dinner after work.

Ingredients

  • Pollock

    1 kg

  • Cabbage

    0.5 kg

  • Bow white

    1 piece

  • Vegetable oil

    5 Tbsp

  • Salt

    0.5 tsp

  • Greens

  • Allspice

Cooking

step-0
That's not such a tricky set of products will need. Any malacostraca fish or fillets. I have this time Pollock.
step-1
Of the fish I have divided into fillets and cut into pieces for children, some just cut to pieces thick 1 cm - so my husband loves. fish season with salt and pepper and put into a form, generously greased with vegetable oil. The pieces have at a small distance from each other, between them is the cabbage.
step-2
Actually those even for whom fish is cut into fillets. Patiently waiting.
step-3
Onion and cabbage finely chopped, salt and pepper to taste.
step-4
Put in the gaps between the fish and drizzle with vegetable oil. and send in a preheated 175-180 degree oven for 20 minutes (focus on your oven). I take the pan 25cm*30cm and cabbage spread between fish, not a thick layer.
step-5
Well, time's up, the dish is flushed, it's time to get the fresh greens I have frozen dill.
step-6
Bon appetit!
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