Description
Delicate pate with minimum use of oil rich in protein contained in chicken breast, hearts and soy sauce.
Ingredients
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Chicken fillet
350 g
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The pie
150 g
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Carrots
2 piece
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Onion
1 piece
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Pepper
1 piece
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Turmeric
0.5 tsp
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Thyme
1 tsp
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Garlic
1 tooth
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Cream
100 ml
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Soy sauce
2 Tbsp
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The mixture of peppers
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Salt
-
Olive oil
2 Tbsp
Cooking
Ingredients.
In a bowl fold fillet, cut into pieces, hearts, spices.
Add the butter and soy sauce "Kikkoman". Mix well.
Tighten the bowl with cling film and leave for 30-40 minutes in the refrigerator.
Onions and carrots chop and fry until soft.
Pepper bake in the oven at 200 deg until the markings. Hot put in a plastic bag for 15 minutes. Then remove skin and stems.
Chicken with hearts seal in foil and bake at 180 degrees for 25 minutes.
All the prepared foods add to the bowl of a blender and grind until smooth with cream. Try on salt. For example, I have enough soy sauce. Cooling and you can treat your household!
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