Description
My colleagues at work a birthday in late March. Every year on this day she sets the table, composed entirely of very interesting vegetable salads and snacks. This time there were 5 options of treats, one of which I share with you!
Ingredients
-
Lentils
100 g
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Couscous
50 g
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Red sweet pepper
1 piece
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Carrots
1 piece
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Arugula
50 g
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Green peas
50 g
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Broth
50 ml
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Soy sauce
2 Tbsp
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Lemon juice
1 Tbsp
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Olive oil
2 Tbsp
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Salt
-
Pumpkin seeds
2 handful
Cooking
Boil the lentils in salted boiling water according to the instructions on the package (took me about 20-25 minutes). Cool.
Couscous pour boiling salted broth, leave until completely absorbed, stirring occasionally with a fork, so grits do not stick together.
Carrots and peppers to RUB on a large grater, mix, add juice of lemon and soy sauce.
Peas blanch in salted water for 2-3 minutes, cool.
Mix the lentils, carrots, pepper, peas and arugula. Season with olive oil, sprinkle with pumpkin seeds.
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