Description

Tabbouleh with quinoa
This is one of the variants of well-known Eastern salad Tabbouleh. It was easy, delicious and flavorful, and thanks to the quinoa and lots of vegetables is also very useful. This salad is perfect for lunch and for dinner. The obvious advantage of this salad is the ease of preparation. I advise you to cook multiple servings, because you will definitely want supplements.

Ingredients

  • Quinoa

    0.5 cup

  • Water

    1 cup

  • Salt

  • Olive oil

    2 Tbsp

  • Lemon juice

    1 tsp

  • Cherry tomatoes

    7 piece

  • Cucumber

    1 piece

  • Red onion

    0.5 piece

  • Carrots

    1 piece

  • Parsley

    0.5 coup

Cooking

step-0
Quinoa cover with water, bring to boil, cover and reduce the heat. To cook 15 minutes. Basic quinoa beat with a fork.
step-1
Parsley chop. The cherry tomatoes cut into 8 pieces, carrots grate on a big grater. Onion and cucumber cut into cubes.
step-2
Olive oil, lemon juice and salt mix in a bowl.
step-3
The resulting mixture add the prepared vegetables and mix well.
step-4
Add the quinoa and stir again.
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