Description

Chicken fillet in a mild sauce
Despite its simplicity, this dish turns out very tender and tasty, slices of chicken fillet languish in a wonderful sauce and the result - useful, diet chicken.

Ingredients

  • Chicken fillet

    2 piece

  • Seasoning

    1 piece

  • Milk

    150 ml

  • Chicken egg

    1 piece

  • Corn starch

    2 tsp

Cooking

step-0
Chicken fillet recapture, to lay out a 1/2 sheet of paper for roasting Caesar, cover the second half of the sheet, press with palm.
step-1
Preheat the pan, put it on and wrapped the breast without adding any oil to fry on low heat on each side for 5-7 minutes. It turns out tasty, juicy meat fillet, soaked in a wonderful sauce with garlic and herbs from Maggie.
step-2
While preparing chicken, make the sauce 1 egg yolk, 150 ml milk and 2 tsp of corn starch.
step-3
In a bowl, mix all the ingredients for the sauce.
step-4
Boil, stirring constantly until it thickens. Adjust consistency to taste by adding as needed extra milk or water.
step-5
Prepared chicken fillet cut into pieces the size of "one bite".
step-6
In the prepared sauce, put the chopped fillet, cover with a lid and then on low flame for 1-2 minutes.
step-7
Serve hot as a snack with vegetables.
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