Description
This fish - bliss! Just a lifesaver when you need to figure out tasty, fast and inexpensive... Mackerel melts in your mouth and in combination with potato side dish and is just awesome sauce... mmmm... I'd love to have you come to the light and tried! So you are welcome!
Ingredients
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Mackerel
1 piece
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Potatoes
500 g
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Onion
200 g
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Garlic
5 tooth
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Yogurt
1 cup
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Tomato paste
2 Tbsp
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Sauce
4 Tbsp
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Mayonnaise
2 Tbsp
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Cheese
100 g
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Sunflower oil
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Salt
Cooking
Here is our set of products
The fish, remove the tail, head and guts, respectively. Cut into slices and pour the sauce Teriyaki. Salting additionally is not necessary. Set aside, and the time it takes the rest of the ingredients.
Potatoes cut into slices (I like cutting a La village - I don't know how to call this method). Salt. Fry in a pan with vegetable oil until Golden caramel. We need a color and therefore the flavor - prigotavlivaemy potatoes is not necessary - it goes in the oven.
Finely chop the onion and fry in vegetable color until Golden brown.
Add to the onion tomato paste and fry another couple of minutes.
Pour a glass of kefir, stir and bring to a boil - the sauce is ready.
Put potatoes in a baking dish
Grease it with mayonnaise (if Mayo is not love, it is possible with sour cream or skip this step). Sprinkle with garlic.
Spread the slices of marinated mackerel and pour the juice obtained after marinating.
Pour the sauce evenly
Sprinkle with grated cheese and put into the oven for 35-40 minutes at 180 degrees
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