Description

Thick tomato soup with lentils and zucchini
Rich, thick, hearty vegetable soup.

Ingredients

  • Broth

    2 l

  • Lentils

    200 g

  • Potatoes

    2 piece

  • Onion

    1 piece

  • Garlic

    3 tooth

  • Zucchini

    100 g

  • Tomato paste

    2 Tbsp

  • Rosemary

    1 piece

  • Greens

    1 coup

  • Spices

  • Vegetable oil

Cooking

step-0
Chicken broth bring to a boil (you can use vegetable broth), the lentils, rinse well. Fill the broth and cook for 30 minutes (until the lentils are tender. I got in 30 minutes was ready).
step-1
The pan pour vegetable oil, fry in it the garlic, cut into rings, until Golden.
step-2
Add rosemary. Fry until clearly pronounced smell of rosemary. 2 minutes.
step-3
Add the onion, cut into strips. Fry for 3 minutes.
step-4
Add the courgettes. Frozen, not defrosted. I had diced.
step-5
When the water is evaporated, add the tomato paste, fry it for 20 seconds, and then add a little broth from the pan.
step-6
And add the chopped green onions.
step-7
Potatoes, cut into cubes and send to ready the lentils. Cook for 5 minutes.
step-8
Then add onions with tomatoes and zucchini. Cook for 5 minutes.
step-9
Add the greens and turn the heat off.
step-10
Serve with tasty crackers.
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