Description

Zucchini with rice and garlic
Rice is a nutritious product for many people is the basis of nutrition. Useful properties of rice are widely used in diets. Its proteins contain all the essential amino acids and proteins. Unlike other cereals, rice does not contain gluten - a substance that can cause allergies. Rich roulette with rice stuffing and a pronounced garlicky-nutty flavor will replace you dinner.

Ingredients

  • Figure

    1 cup

  • Garlic

    2 tooth

  • Ramsons

  • Walnuts

    50 g

  • Zucchini

    2 piece

  • Olive oil

    50 ml

  • Salt

Cooking

step-0
Boil the rice a convenient way for You to get 1 Cup of cooked rice.
step-1
In the bowl of a blender grind the rice, garlic, walnuts, wild garlic and herbs in the grinding process add 25 ml of olive oil and salt to taste.
step-2
Slice thinly the courgettes
step-3
Zucchini fry in the remaining olive oil
step-4
The resulting filling to shape and wrap in zucchini. Decorate as Your heart pleases.
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