Description
In my family are very fond heart. Recipes with it very much. This is one of the great types of healthy snacks.
Ingredients
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700 g
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100 ml
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1 tsp
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3 Tbsp
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2 piece
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Cooking
Heart cut plates.
Beats through the film on both sides.
Make a marinade. For this we use soy sauce Kikkoman.
Add the vegetable oil and paprika.
Add the marinade to the heart and leave for 1 hour.
Carrot three on a small grater and simmer in a pan with vegetable oil.
The pieces of my heart spread a little carrot. A collapsible roll, bandages thread or fasten with toothpicks.
Spread on a baking sheet and bake at 200 gr. for 35 min. let Cool. For a more regular shape, tightly wrap in plastic wrap and put into the fridge.
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