Description
The combination of millet with vegetables in salads is very useful and is rich in potassium and vitamins that is important and necessary for all. Why * salute* so the color scheme of millet and beans with vegetables and fruits like fireworks. And fireworks a lot, because I show two versions of the salad - savory and sweet for every taste.
Ingredients
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Lemon juice
1 piece
-
Millet
1 cup
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Beans
1 cup
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Pepper
1 piece
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The Apium graveolens Dulce
1 piece
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Parsley
1 coup
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Olive oil
1 Tbsp
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Garlic
1 share
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Soy sauce
1 Tbsp
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Lemon
1 piece
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Honey
1 Tbsp
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Carrots
1 piece
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Raisins
1 Tbsp
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Dried apricots
1 Tbsp
-
Apple
1 piece
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Brown sugar
1 Tbsp
Cooking
Take the millet company Mistral, wash and boil according to the instructions with the addition of a tablespoon of brown sugar.
Spread the beans out of the jar, the sauce is drained.
Finely chop the celery, and pepper.
For the filling - mix the olive oil with soy sauce, crushed garlic and juice of half a lemon. Add cooked millet to the salad, and mix everything.
Spread on a plate with greens. The first salad is ready!
Apple and three carrots, finely chop the dried apricots for a sweet salad.
Add the zest, lemon juice, raisins and wheat, dressed with a tablespoon of honey. Mix everything.
Served with fruit. The second go!
Salute!
For our warriors!
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