Salad very easy to prepare and refreshing to the taste. And the main thing is that grapefruit is good for those who are watching their waistlines, because this fruit contains enzymes, great breaks down fats, which in turn leads to a rapid and significant weight loss. All sorts of variations on the theme of this diet very much, but the essence is all the same: before every meal You eat half a grapefruit in order to pre-stock up on grease enzymes. Do not sit on this diet if You have any problems with the stomach.