Description

Seafood mix in garlic sauce with funchoza
The dish is very simple and quick to prepare, at the same time, very tasty. Can be used as an appetizer or warm salad, and maybe as a separate dish for the diet, because the calorie content is minimal.

Ingredients

  • Cellophane

    100 g

  • Herring

    400 g

  • Sweet pepper

    2 piece

  • Leeks

    1 piece

  • Green olives

    10 piece

  • Garlic

    2 tooth

  • Tomato

    4 piece

  • Vegetable oil

    1 Tbsp

  • Rice flour

    1 tsp

Cooking

step-0
In a well-heated wok put: pepper (red and green), chopped; leeks, sliced; chopped garlic and stew with vegetable oil for about 3 minutes.
step-1
There also lay out and the seafood mix (can be in samarasena, then when fighting he will provide the liquid needed for the sauce),
step-2
Simmer to full defrost and the liquid starts to boil, stirring constantly.
step-3
Add the chopped olives and tomatoes
step-4
And if a lot of liquid - thicken rice flour diluted in a little cold water.
step-5
Boil and remove from heat.
step-6
Mix with ready funezou and serve. Funches can be prepared in parallel with preparation of seafood: pour noodles with boiling water and leave for 10 minutes, then drain the water and wash noodles with cold water.
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