Description
Once again I want to surprise you! No butter, no sugar! Try it! Delicious. Really great for Breakfast with milk! Yum!
Ingredients
-
Banana
3 piece
-
Oat flakes
100 g
-
Fruit puree
190 g
-
Coconut
50 g
-
Cranberries
100 g
-
Sunflower seeds
80 g
-
Apple
1 piece
-
Pear
1 piece
Cooking
Bananas in blender meksem porridge
In this recipe, we use oat flakes Hercules
Add cereal to bananas, stir and leave for 10 minutes.
Add applesauce, coconut, cranberries and sunflower seeds. Knead well.
Apple planed on a coarse grater, chop the pear into small pieces. Add to the mixture. Mix thoroughly.
Baking tray 30 x 20 to make paper. Spread the mass with a height of 2 cm Smooth spatula. Bake at 180 degrees for 50 minutes, even 55.
What a smell! Wait until cool!
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