Description
Delicious, hearty, healthy and elegant casserole (or meat loaf) mince with rice aquatics Wild Rice.
Ingredients
-
Figure
1 cup
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Water
400 ml
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Minced chicken
500 g
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Dutch cheese
150 g
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Chicken egg
2 piece
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Spices
1 tsp
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Salt
1 tsp
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Onion
1 piece
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Pepper
1 piece
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Vegetable oil
1 Tbsp
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Garlic
1 tooth
Cooking
Prepare the necessary products. Immediately say, that the amount of any ingredient can be changed to plus or minus, the result will still be good.
Let's start with cooking the rice, as this rice aquatics Wild Rice is cooked for a long time, but it is very tasty and healthy. Wash rice, pour boiling water in the ratio 1:2, salt to taste and simmer until rice grain is not revealed, about 1 hour.
To the mince add the spices, take any on your taste, I have black pepper, paprika, salt Adyghe. Add the garlic, passed through a press or grated on a fine grater. Mix well.
Add the chopped dill and eggs. Mix well.
Add the rice
And grated on a coarse grater cheese. Mix well.
Peppers and onions cut into strips.
Fry in small amount of vegetable oil until soft.
Form grease with oil or lay a parchment. Put the minced meat and put the fried onion with peppers.
Bake in a preheated 200 degree oven for 40-50 minutes. If you have an oven much bakes the top, it is better in the beginning of the form to cover with foil.
Serve warm with fresh salad or pickled vegetables.
But cold is just as good.
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