Description
I want to suggest You tried this tasty, quick, fresh, healthy salad. Beets enrich Your body with a unique set of elements that cannot be found anywhere else. Lemon will strengthen immune system. Mustard seeds increase metabolism, promote weight loss. Walnuts are rich in antioxidants, reduces the risk of cardiovascular disease... It's only a hundredth part of the usefulness of this delicious salad... If someone was interested - welcome to my kitchen. If not, I honestly tried to lure You...
Ingredients
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Mustard
2 Tbsp
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Vegetable oil
2 Tbsp
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Paprika sweet
1 tsp
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Salt
-
Yogurt
6 Tbsp
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Beets
2 piece
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Lemon
1 piece
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Walnuts
50 g
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Seasoning
1 pack
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Lettuce
1 coup
Cooking
Let's start. First mix with a whisk (blender) in a container two tablespoons of mustard, two tablespoons oil, paprika and salt. The salad itself is salting we will not
To the resulting thick mass add 5-6 tablespoons of thick yoghurt and gently stir with a spoon. Beat with a blender in any case, otherwise the yogurt will become runny. We try only if we have enough
Beets cut into large chunks
Then take the dish in artistic disorder spread lettuce leaves. On top spread half of the beet
Take the lemon, cut the tail-ass and cut away the entire peel
Cut lemon slices without peel (half a lemon) directly into the salad, pour half of the filling, sprinkle with half of our nuts. Large nuts crumble with a knife, but not chopped. If You have pine nuts that add too, they will add more taste to our delicious salad
Then jot down the top half of the remaining beets, add the remaining dressing. On top sprinkle our salad with half a pack natural dry seasoning and sprinkle with nuts
And the final step - spread the remaining beets, cut beets, remaining lemon slices and sprinkle with dry seasoning. The number of dry seasonings, adjust to your liking. The salad is ready, you can bring to the table. Bon appetit!!! PS: I apologize for the dishes not suitable for food photography. If someone you arrange and lay out the pictures I will be very happy! Thanks that paid attention to this humble recipe.
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