Here is my sourdough pineapple juice already prepared. If there is no one here (http://forum.povare nok.ru/viewtopic.php ?t=1046&postdays=0&p ostorder=asc&start=0 3) you can read how to prepare and what to do with it. Only instead of water, take pineapple juice. I start sakasaka standing in the refrigerator (who is there), just take it out and prepare it according to the rules, only instead of water add the juice.

Then combine all ingredients in a bowl, mix well with a spatula. The dough will be watery, his hands do not need to touch. Cover with film and leave to rest for 12 hours.

Here is the dough after 12 hours.

Then again a little stir with a spatula, leave for 20 minutes alone. Then put in a greased form and leave for 2 hours.

Preheat the oven to 230 degrees and bake the bread for 50 minutes (it depends on the oven). Take out and put on the grill to cool. We do not have time to cool down, we began to eat still warm.

Now, if there's whole wheat flour, you can do it yourself. 1. In a coffee grinder to grind wheat. 2. Or do as I do. Mix wheat flour (4 parts) bran (1 part, in the photo they left) and ground wheat germ (1 part they are right). 3. Or just mix the flour with bran. 4. If nothing, just to take full wheat flour.

Here is the flour after mixing.