Description

Salad
Lightweight and incredibly useful vitamin salad by adding a beautiful friend to all the girls, watching their figure-spinach!

Ingredients

  • Spinach

    200 g

  • Cabbage

    200 g

  • Sunflower oil

    100 ml

  • Cucumber

    1 piece

  • Red onion

    1 piece

  • Lemon juice

    1 Tbsp

  • Salt

    2 g

  • Balm

    2 tsp

  • Seeds

    2 Tbsp

Cooking

step-0
To prepare salad used sunflower oil TM "Oleyna"
step-1
Cabbage and finely chop the onion, cucumber, I cut slices (long-bias)
step-2
Finely chop the spinach
step-3
To combine vegetables and flax seeds, sesame and sunflower
step-4
Make a dressing of lemon juice, salt, balsamic and sunflower oil TM"Oleyna"
step-5
Top the salad with the dressing, leave for five minutes and serve! With spring you!! Be beautiful!
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