Description

Spring salad with chickpeas
Cucumbers, tomatoes, radish - in the spring we often prepare salads from this combination of vegetables. To him in the company fits perfectly with chickpeas, rich in nutrients. It is more vegetable protein than other legumes, so it makes the salad very nourishing.

Ingredients

  • Chickpeas

    0.5 cup

  • Cucumber

    1 piece

  • Tomato

    1 piece

  • Radishes

    3 piece

  • Greens

  • Vegetable oil

  • Garlic

    1 tooth

Cooking

step-0
1. The recipe I use chickpeas from the Mistral. It must be soaked for a few hours, drain the water and cook until tender.
step-1
2. Wash the vegetables and greens.
step-2
3. Vegetables and greens finely chop. Mix cooled boiled chickpeas with the vegetables, squeeze the garlic through the press. Season with salt, pepper, vegetable oil.
step-3
4. Apply a La carte by the glass or plates. Simple, tasty, useful!
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