Description
Autumn... the Sky is overcast. And, as if remembering the past summer, it is crying that much, shower of tears, then slowly, sadly, drizzling... Coming home from the street, like heat. And the house is cold and damp (not yet started the heating season). The consequence of all this is very often a catarrhal disease. And if you suddenly feel is not good, try this warming tea.
Ingredients
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Water
200 ml
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Lemon
1 piece
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Honey
2 tsp
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Ginger
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Black tea
1 tsp
Cooking
First take the ginger root and grate it on a fine grater. For one serving we need just 1H. L. grated ginger.
Mix ginger with 1H. L. grated lemon peel and 1 hour. L. lemon juice.
Fill all this fragrant splendor 100ml of boiling water. Allow to infuse for 5-10min.
In the meantime, brew 1 hour. L. black tea HYLEYS/HELIS with Linden flowers in 100ml of boiling water.
After 5 minutes strain the black and ginger tea. And put them in one Cup.
Now you can take a hot (37-40град.) tub, of course, if you don't have a temperature!, within 10 minutes, it will be enough. Then add in the tea honey. Just for bath time tea cools, the honey doesn't like boiling water, as it loses its properties at temperatures above 60град. Now climb under a warm blanket, drink tea and go to bed.
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