Description
Very tasty and colorful salad, both in appearance and in taste sensations. The longer the salad, the tastier it gets, the brighter and richer the taste. And for those who are not holding post, flavorful chicken breast cooked in spices, will be a nice addition to the salad.
Ingredients
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Beans
200 g
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Tomato
1 piece
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Cherry tomatoes
6 piece
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The Apium graveolens Dulce
2 piece
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Green onions
1 coup
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Dill
5 sprig
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Garlic
1 tooth
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Olive oil
2 Tbsp
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Salt
1 pinch
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Black pepper
1 pinch
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Chicken breast
2 piece
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Water
1 l
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Salt
2 Tbsp
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Mustard
1 Tbsp
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Vegetable oil
2 Tbsp
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Paprika sweet
2 tsp
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Basil
1 tsp
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Parsley
1 tsp
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Coriander
1 tsp
Cooking
Kidney beans from TM Mistral is ideal for salads
Soak the beans in water for at least 4 hours, I soaked overnight and put in the fridge to keep the water from zachys. Or water should be changed periodically.
Cook beans according to instructions on the package, drain the water. Beans to cool.
Cut the vegetables, chop the greens
Mix the beans, chopped vegetables and herbs. In olive oil, squeeze the garlic through chesnokodavilku, season with salt and pepper, season the salad, mix well, put into the refrigerator at least half an hour.
Don't lean Supplement to prepare in advance for this chicken is immersed for 1 hour in brine made from 1 liter of drinking water and 2 tbsp salt.
Mix all the spices, add the mustard oil and mix well.
After lie down for the meat in brine for 1 hour, take it out, dry it, and spread the spicy mixture. Bake in the oven for 30 minutes at 180 degrees.
Lean Foundation
Lean Foundation lean not Supplement
You half and me half. Bon appetit!!!
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