Description
Crisp lettuce, juicy chicken with herbs, fresh nectarines and spicy touch of salty cheese - this salad deserves your attention! It is just hearty enough to be dinner, but it is very dietary.
Ingredients
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Chicken fillet
1 piece
-
Seasoning
1 piece
-
Lettuce
1 coup
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Nectarine
1 piece
-
Cheese
50 g
-
Black currants
40 g
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Olive oil
2 Tbsp
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Soy sauce
2 tsp
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Mustard
1 tsp
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Lemon juice
1 Tbsp
Cooking
Chicken breast fillet repel to a thickness of 1-2 cm
To prepare the chicken for the salad we will be using the MAGGI seasoning on the second tender chicken breast fillet, garlic and herbs. This unique leaves for frying, covered with spices. They allow you to cook chicken quickly and without the use of oil.
Pack contains 4 sheets, one for each chicken breast. We need one sheet. Expand it and put it on one half sheet chicken fillet
Put the second half of the sheet and press well with your palm
Will rakalite a frying pan without oil, place fillet wrapped in a leaf for roasting. Reduce heat to medium. Fry about 7 minutes on each side.
The result of cooking all the spices and herbs envelop the fillet piece, it becomes very fragrant and delicious. All the juices in this method of preparation sealed in.
Cool slightly fillet and cut it into slices
Nectarine cut into thin slices
Cheese cut into cubes. Cheese you can substitute feta cheese
Prepare the filling. Mix the oil, soy sauce, mustard and lemon juice
Lettuce rinse, Pat dry and Narva hands
On top of the lettuce put the chicken fillet, sliced nectarines, the diced cheese. Add a handful of black currants and pour over the salad dressing.
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