Description
A very easy quick and spicy vegetable stew with squid for those who love tasty and at the same time low-calorie meals. Suitable as during fasting or dieting, and just for those who love squid and curry. Be beautiful and healthy!
Ingredients
-
Squid
400 g
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Carrots
1 piece
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Pepper
1 piece
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Onion
1 piece
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Garlic
3 tooth
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Ginger
10 g
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Curry
2 Tbsp
-
Spices
-
Butter
1 Tbsp
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Cream
50 g
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Corn flour
2 tsp
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Greens
-
Leeks
0.333 piece
Cooking
Peel the vegetables, chop onions, garlic, ginger - finely; carrots, leeks - big slices; the pepper - medium cubes.
In heated pan with oil fry the onion, garlic, ginger, carrots; add green pepper and leek, season with salt and pepper, add curry and simmer adding water until cooked carrots.
Add the cream, herbs and corn flour diluted with cold water, precipatate.
the carcass of kaldarov cut into rings...
...and add to the vegetables
once the sauce comes to a boil - remove from heat and serve immediately.
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