Description
I wanted to ask you, the cooks, what do you do when not in the mood and the world seems grey? I, being in such a situation, looking through the eyes of bright colors: green and yellow. So, for the salad chose spring greens and yellow canned corn. Are invited to cheer yourself up, but at the same time replenish your body with plenty of vitamins. Did two options: one was lean, the second offered, choose what suits you.
Ingredients
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Cabbage Chinese
0.25 piece
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Sorrel
0.5 coup
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Green onions
5 sprig
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Dill
5 sprig
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Parsley
5 sprig
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The Apium graveolens Dulce
2 sprig
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Apple
1 piece
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Garlic
2 tooth
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Chicken egg
2 piece
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Cheese
1 Tbsp
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Yogurt
1 Tbsp
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Vegetable oil
1 Tbsp
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Salt
-
Corn
1 can
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Cucumber
1 piece
Cooking
Everything is very simple. To boil eggs. If you are fasting, skip this step. Herbs and vegetables wash and dry. Green onions, parsley and dill finely chop.
Cabbage, I did not cut, just removed the top leaves - 8 pieces and cut into strips. Sorrel is also cut into strips. Celery stalks cut across the transparent pieces. Peeled the Apple and cucumber to grate long strips on a coarse grater.
Arrows garlic leaves finely and add to vegetable mixture. Instead of young shooter, you can take 1-2 cloves of garlic. In a bowl of salad add canned corn, pre-drain her fluid. Mix well. The salad split in half, in the first part add the salt and vegetable oil.
For 2nd option: Boiled eggs peel and grate on a coarse grater. Mix the yogurt and spreadable cheese until smooth. All add to the salad. If necessary, add salt.
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