Description

Crispy salad with pear and pomegranate
Very fresh and spicy salad. Spicy vinaigrette offsets the sweetness of the pears and the buttery coconut, pomegranate seeds and sunflower seeds lend hrustenko. The recipe is from the magazine " the Deli."

Ingredients

  • Lettuce

    10 piece

  • Pear

    1 piece

  • Garnet

    0.5 cup

  • Parsley

    5 sprig

  • Pumpkin seeds

    0.25 cup

  • Coconut

    0.25 piece

  • Sesame

    2 tsp

  • Cinnamon

    1 pinch

  • Olive oil

    2 Tbsp

  • Vinegar

    0.66 Tbsp

  • Honey

    1 tsp

  • Mustard

    0.5 tsp

  • Garlic

    1 tooth

  • Salt

  • Black pepper

Cooking

step-0
A clove of garlic, peel and finely chop. Mix all the seasoning ingredients. Lettuce wash, dry, fold, pile, cut first lengthwise into 3-4 pieces, then crosswise to make small squares.
step-1
Pear cut into small thin slices. The coconut shell and cut use peelers. On a dry pan fry the pumpkin seeds and sesame seeds.
step-2
In bowl combine salad ingredients, add pomegranate seeds, sunflower seeds, pour over the dressing. Before serving, sprinkle with a pinch of cinnamon.
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