Description
I have one favorite recipe that low-calorie diet, but very tasty and beautiful. Perhaps he will be good to you, after all the festive food has to be tasty and easy.
Ingredients
-
Chicken fillet
1 piece
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Broccoli
100 g
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Pepper
1 piece
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Chicken egg
1 piece
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Black pepper
-
Salt
-
Cream
-
Cannelloni
3 piece
-
Olive oil
Cooking
Wash the vegetables, pepper to dry out. Broccoli disassemble on inflorescences and boil for 3-5 minutes. Good to wring out the water. Pepper bake until tender, remove seeds, and peel.
Fillet wash, dry, remove films. Cut fillet into small pieces, grind in a blender to a smooth mince.
Season with salt and pepper, add the egg. Knead until smooth, adding a little cream.
Folded in several layers of foil, glossy side up, brush with olive oil. Spread out on the surface of the foil chicken meat in the middle to put the stuffed vegetables, cannelloni.
Using the foil to twist the roll so that the cannelloni was inside in the middle. Tightly roll the foil with meat in the form of candy. Bake at 180* 25-35 minutes depending on size.
Serve hot with your favorite sauce. But cold is good too and easier to cut. Nice!
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