Description

Salad with couscous, pear and grapes
Very tasty salad, easy and quick to prepare. Thanks to my beloved grits couscous and pine nuts salad gets a spicy flavor. Pear and grapes add juiciness to the salad. Good to take with you to work for a snack I Recommend to those who follow the figure. Relevant year round, you can eat in the post.

Ingredients

  • Couscous

    0.75 cup

  • Grapes

    1 cup

  • Pear

    2 piece

  • Pine nuts

    70 g

  • Green onions

    3 piece

  • Olive oil

    3.5 Tbsp

  • Lemon

    1 piece

  • Salt

  • Cumin

    0.5 tsp

  • Mint

    2 piece

Cooking

step-0
Prepare the necessary products for the salad. Pear is better to take juicy, I took a kind of Packham.
step-1
Couscous pour some hot water in the ratio 1:2, add salt, olive oil, cover with a saucer and leave to infuse for 10 minutes.
step-2
At this time, lightly fry the pine nuts on a dry pan.
step-3
Pear cut cubes, grapes, divide into 3 pieces, remove seeds.
step-4
Cut green onions. Even you can add finely chopped mint.
step-5
Place in a deep bowl all the chopped fruit, onion and nuts.
step-6
Prepare the filling for the salad. Remove the zest from the lemon, squeeze the juice. Olive oil mix thoroughly with two tablespoons of lemon juice.
step-7
Couscous by this time swelled, thwart his fork and add to fruit. Pour filling salad, gently all peremeshaem.
step-8
Will priyem on top of lemon zest.
step-9
The salad is ready. Place on a platter. Pleasant appetite!
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