Description

Salad with rice and tuna
Easy, pleasant and delicious salad. As the filling use a tapenade of olives and capers with garlic and olive oil.

Ingredients

  • Tuna

    150 g

  • Cucumber

    1 piece

  • Tomato

    1 piece

  • Lettuce

    1 coup

  • Figure

    2 Tbsp

  • Capers

    1.5 tsp

  • Garlic

    1 tooth

  • Olive oil

    50 ml

  • Olives

    100 g

Cooking

step-0
For salad, we will use a mixture of Aquatica Color Mix from the Mistral. Pour the rice with water in the ratio 1:3 and simmer over low heat, covered for 35 minutes.
step-1
Salad thinly slice. Tomato and cucumber cut into cubes.
step-2
For the tapenade, chop with a blend of olives, capers and peeled garlic. Without turning off the motor, a thin stream pour in the olive oil.
step-3
Put in portion cups salad, rice, tomato, cucumber and tuna. Tapenade spread on top.
step-4
Serve immediately.
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