Description
A simple but delicious salad. Takes a few minutes.
Ingredients
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Salt
-
Lemon
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Tofu
100 g
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Olive oil
2 Tbsp
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Green onions
3 piece
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Cauliflower
200 g
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Chili
1 piece
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Lentils
0.75 cup
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Black pepper
Cooking
Lentils, rinse, cover with water in a ratio of 1:2, boil after boiling for 15-20 minutes. For about 5 minutes before the end of cooking season with salt to taste.
Cauliflower disassemble on inflorescences, boil in water (in double boiler) not more than 5 minutes. Drain in a colander, give drain off water.
The stems of the green onions to chop them.
Chile cut into half rings.
1 tbsp olive oil in the frying pan. Fry the Chile (you can add 1 tsp of cumin seeds), about 2-3 minutes.
To the pan add the cauliflower and green onions. Cook until soft. At the end of cooking add salt and pepper to taste.
Vegetables put in a salad bowl, add the lentils. Prepare the filling: mix the zest and the lemon juice and remaining olive oil.
Add the dressing to the bowl and mix well.
Tofu cut into small cubes.
Serve the salad topped with the tofu cubes.
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