Description

Fish in spicy sauce of coriander/cilantro
... tender, juicy, delicious fish. Source - Carina forum, thank you Karin for the lovely recipe.

Ingredients

  • Fish

    700 g

  • Coriander

    1 tsp

  • Lemon juice

    2 Tbsp

  • Garlic

    1 tooth

  • Vegetable oil

    1 Tbsp

  • Salt

    1 tsp

  • Pepper lemon

    0.5 tsp

Cooking

step-0
Added seasoning for fish, if you use this seasoning, the salt from the recipe should be deleted.
step-1
Coriander ground
step-2
Mix all ingredients for the marinade
step-3
Fish pre-clear, cut. I pelengas.
step-4
RUB this mixture of fish. Put in a bowl and leave to marinate for 30-40 minutes.
step-5
Pour 1 tbsp oil on a griddle pan and fry fish 3 to 4 minutes on each side, then another, burning in the oven (the fish is very oily).
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